Other Sources Of Information And Help
Further information about heart conditions and heart related services can be found on these sites. Click on the tabs to the left for links to visit the associated website.
PROACTIVE FITNESS
Pro Active Fitness – Exercise Referrals & Personal Training
Our Exercise Referral Specialists/Health and Fitness Trainers have a wealth of practical experience, they have undertaken a wide range of advanced, specialist training and possess a deep appreciation for the needs of each individual client. We have used our years of combined experience to design effective fitness and rehabilitation programmes, based on the goals of each client. We specialise in exercise programmes for the following medical conditions:
- Coronary Heart Disease, Obesity & Diabetes
- Chronic Obstructive Pulmonary Disorder & Asthma
- Cancer, Stroke, Epilepsy & Multiple Sclerosis
- Fibromyalgia & Chronic Fatigue Syndrome
- Stress, Anxiety & Depression
- Osteoarthritis & Hip and Knee replacement
- Falls Prevention & Strength and Balance
BRITISH HEART FOUNDATION
An introduction to Cardiac rehab at home
Seated programme
Level 1 programme
Level 2 programme
Level 3 programme
Level 4 programme
Level 5 programme